Course curriculum

  • 1

    Welcome to the mini course

    • Welcome to slay your self talk

    • The psychology of self talk and language
  • 2

    Module 1: Understanding your self-talk

    • Understanding your self talk

    • Master your mindset
  • 3

    Module 2: How to modify and improve your self-talk

    • The power of self talk

    • How to modify and improve your self-talk

  • 4

    Module 3: How to develop your compassionate voice

    • What is self compassion? and how to develop it

    • How to develop your compassionate voice.